Which stage of Beck's coping process is pivotal for mothers to navigate their emotional responses in postpartum depression?

In Beck's coping process, the stage of regaining control is critical for mothers dealing with postpartum depression. This stage involves recognizing one's feelings and experiences, acknowledging the impact of postpartum depression, and actively working towards managing those emotions and circumstances. By regaining control, mothers can begin to implement strategies that help them cope with their symptoms, seek support, and make decisions that positively impact their mental health and overall well-being.

This stage emphasizes the shift from feeling overwhelmed by emotions to taking actionable steps that foster resilience, empowerment, and ultimately recovery. Successfully navigating this stage allows mothers to feel more equipped to handle the challenges of postpartum depression and enhances their capacity to care for themselves and their infants effectively.